Body Beast Day 12

Late night yoga....

When we mess up, it gives us a chance to reflect and plan for the future. I keep forgetting to do yoga on the weekends in the morning when it's my rest day, and this is the 3rd week in a row where I ran out of time. I squeezed in 10 min yoga from Beachbody on Demand to at least check off that I kept my body moving.

Plan for next weekend? GET IT DONE RIGHT AWAY!

Do you workout first thing in the morning or later during the day? How do you motivate yourself?

Yeah, I was not hungry today! I think this was because of a lack of a morning workout. Planning for a better weekend for next weekend.

Yeah, I was not hungry today! I think this was because of a lack of a morning workout. Planning for a better weekend for next weekend.